I’m of the belief that what we struggle with in life – our shadow work – is meant to be embraced and understood. I also believe that each of us has the option to then share what we’ve learned with the collective – or keep it to ourselves. If we choose to share our shadow work, we prosper. If we choose to hide it, we remain the same. When we choose to hide our shadows, it’s usually because we’re ashamed. Ashamed that we experienced it at all and/or ashamed for what others might think of us. But by choosing to share our shadow work, we not only help the collective heal and evolve beyond it, but we also provide ourselves with a livable income. Because that which does not kill us truly can – across mind, body, soul, and cake – makes us stronger. Shadow work is the process of recognizing the repressed parts of ourselves that we have been …
Setting unreasonable expectations is the name of our modern societal game. Recalibrate that shit with 7 mindset training tips for creating expectations that actually work.
New research into the field of Quantum Mechanics – specifically in the study of Quantum Entanglement Theory – suggests that our universe is vastly intertwined through atomic particle energies (something that may have far reaching ramifications that have yet to be fully comprehended by modern science).
Did you know that there is no “average” chemical makeup for the human brain? Did you know that most depression comes from a poor diet and too many stressful life experiences? Did you know that medication for depression does not resolve the issue of being depressed?